Chickpea Carrot Puree for Baby
Ingredients
- 1 cup cooked chickpeas
- 2 medium carrots
- Water as needed
Instructions
1. Start by rinsing the chickpeas under cold water and draining them.
2. Peel and chop the carrots into small pieces for even cooking.
3. In a pot, combine the chickpeas and carrots, and cover them with water. Bring to a boil over medium heat.
4. Once boiling, reduce the heat and let it simmer until the carrots are tender, about 15-20 minutes.
5. Drain the mixture and transfer it to a blender or food processor.
6. Blend until smooth, adding a little water if necessary to achieve the desired consistency.
7. Allow the puree to cool before serving it to your baby.
