Cauliflower Potato Mash for Baby
Ingredients
- 2 medium potatoes
- 200g cauliflower
- Breast milk or formula (optional)
Instructions
1. Begin by peeling and chopping the potatoes into small pieces.
2. Cut the cauliflower into florets.
3. In a pot, add the chopped potatoes and cauliflower florets. Cover with water and bring to a boil.
4. Cook until both the potatoes and cauliflower are tender, which should take about 15 minutes.
5. Drain the vegetables and return them to the pot.
6. Mash the potatoes and cauliflower together until smooth.
7. If desired, add a small amount of breast milk or formula to achieve a creamier consistency.
8. Allow the mash to cool before serving to your baby.
