Sweet Potato Lentil Mash for a Baby
Ingredients
- 2 medium Sweet potatoes
- 100 g Lentils
- Water for boiling
Instructions
1. Begin by peeling and chopping the sweet potatoes into small cubes.
2. Place the sweet potato cubes in a pot and cover them with water. Bring to a boil and cook until tender, which should take about 15 minutes.
3. While the sweet potatoes are cooking, rinse the lentils under cold water.
4. In a separate pot, add the lentils and cover them with water. Bring to a boil, then reduce the heat and simmer for about 20 minutes until soft.
5. Once the sweet potatoes are tender, drain them and add them to a mixing bowl.
6. Drain the lentils and add them to the bowl with the sweet potatoes.
7. Mash the sweet potatoes and lentils together until smooth, adding a little water if needed to achieve the desired consistency.
8. Allow the mash to cool before serving it to your baby.
